Well - I am still doing a horrible job on so many levels.... I am not updating my blog like I want to - and I am not able to commit to the eating better... URG - at least I am maintaining my weight and not gaining any.....
in 5 days I will be competing in the Olathe Medical women's tri and at this time, this will be my last event... I seriously would like to train for a half marathon, but at the same time I really want to work on toning and building muscle...
So with that - next week I will start P90 for the next 90 days..... after that 90 days is up - if I am still going strong, I am going to do p90x.... Guess I really need to review the documents and food list......
On a personal note outside of training and health - my husband got a job... YEAH.. It took a month, but he will be working at Commerce Bank one mile from our house as a financial services rep.... don't ask me what he will be doing, but it will be nice to have a regular income and will be nice to be able to expand to our budget..
well - Labor day weekend is over and back to the real world tomorrow....
About Me
- Rebecca
- Olathe, Kansas, United States
- My name is Rebecca DeMoss-Koeneke and I am originally from Iowa City, Ia, that is why I say I am an Iowa girl at Heart... I have lived in the KC metro area for almost 20 years. Since moving to KC, I married the most wonderful man in the world, Trey. For 3 years, he was a stay at home dad. Which was great for me. But in late 2010 he went back to work. That has been nice too, but required a lot of change on my part... I have two awesome kids. Peyton 7 and Emily 4. And 9 year old Border Collie Lab mix named Sinjin..... This blog will be for me to document several different things.... first of all my goal at a more healthy life. In March of 08 I began a new chapter of my life. I quit some bad habits and started Weight Watchers and working out. March 08 started out at 200lbs. By March 09 I had lost 30 lbs... In September of 09 I ran my first Triathlon. 2. I will also post updates about my family including pictures.... Unfortunately in 2010 I gained a lot of weight back, so 2011 will be another year of getting that weight off. My goal is to loose 30 lbs. Also in 2011 I am going to participate in more tris, dus and half marathons...
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