About Me

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Olathe, Kansas, United States
My name is Rebecca DeMoss-Koeneke and I am originally from Iowa City, Ia, that is why I say I am an Iowa girl at Heart... I have lived in the KC metro area for almost 20 years. Since moving to KC, I married the most wonderful man in the world, Trey. For 3 years, he was a stay at home dad. Which was great for me. But in late 2010 he went back to work. That has been nice too, but required a lot of change on my part... I have two awesome kids. Peyton 7 and Emily 4. And 9 year old Border Collie Lab mix named Sinjin..... This blog will be for me to document several different things.... first of all my goal at a more healthy life. In March of 08 I began a new chapter of my life. I quit some bad habits and started Weight Watchers and working out. March 08 started out at 200lbs. By March 09 I had lost 30 lbs... In September of 09 I ran my first Triathlon. 2. I will also post updates about my family including pictures.... Unfortunately in 2010 I gained a lot of weight back, so 2011 will be another year of getting that weight off. My goal is to loose 30 lbs. Also in 2011 I am going to participate in more tris, dus and half marathons...

Tuesday, September 28, 2010

today was a hard day

Well - I have actually enjoyed my runs lately and have tried to get 3 to 5 miles in every other day... Yesterday I easily got in 5 and really could have gone further if I had the time....

Today was a tough day at work... I am not going to get into the entire history, but 11 people, some of which were my good friends were laid off today... It is getting really difficult working in an atmosphere that is so, I don't know, out of control....

We had a big meeting on Friday, there are still so many unanswered questions, but I didn't get the impression that any layoffs would be occuring within the week. Don't get me wrong, I knew some would come in time, but in 1 business day - Friday to Monday, I never imagined that....

I pray for all those who were let go - I hope that you find something just as great.. you will be missed.....

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