About Me

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Olathe, Kansas, United States
My name is Rebecca DeMoss-Koeneke and I am originally from Iowa City, Ia, that is why I say I am an Iowa girl at Heart... I have lived in the KC metro area for almost 20 years. Since moving to KC, I married the most wonderful man in the world, Trey. For 3 years, he was a stay at home dad. Which was great for me. But in late 2010 he went back to work. That has been nice too, but required a lot of change on my part... I have two awesome kids. Peyton 7 and Emily 4. And 9 year old Border Collie Lab mix named Sinjin..... This blog will be for me to document several different things.... first of all my goal at a more healthy life. In March of 08 I began a new chapter of my life. I quit some bad habits and started Weight Watchers and working out. March 08 started out at 200lbs. By March 09 I had lost 30 lbs... In September of 09 I ran my first Triathlon. 2. I will also post updates about my family including pictures.... Unfortunately in 2010 I gained a lot of weight back, so 2011 will be another year of getting that weight off. My goal is to loose 30 lbs. Also in 2011 I am going to participate in more tris, dus and half marathons...

Thursday, July 8, 2010

Updates

Well, I haven't been doing as well as I wanted to, but I am ok - for now, with that... I went to my 20th highschool reunion and had an absolute blast... Got to see friends that I haven't seen in 20 years... It was amazing how many of us still feel so comfortable with each other and will continue to communicate until our next reunion...... Which I am so excited for.....

Drank way to much, but enjoyed my friends... Especially, Becky, Greg and rekindled friendships with Lori and Chuck... I missed them all so much.

Well, I am trying to train hard right now, but for some reason the extra weight since last summer is keeping me down.. I have my next triathlon in 23 days... July 31st... It is the Win For KC all women's triathlon... I can't wait. I will post pictures after the event.

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